1 tablespoon minced fresh garlic (1 tbsp = about 6 med cloves)
3-1/2 cups chicken broth, divided
1 cup yellow cornmeal
2 ounces 1/3 less fat cream cheese (Neufchatel)
Directions
Spray large saucepan with cooking spray. Add garlic; cook over medium-high heat 1 to 2 minutes, or until golden brown, stirring frequently. Add 2-1/2 cups of the broth; bring to a boil.
Combine the remaining broth and cornmeal. Gradually add to broth in saucepan, stirring constantly with wire whisk until well blended.
Cook over low heat 5 minutes, or until thickened, stirring frequently. Add cream cheese; cook until cream cheese is completely melted and mixture is well blended.
Nutrition Facts
Amount per Serving
Calories
121
% Daily Value*
Total fat
5%
3 g
Saturated fat
6%
1 g
Cholesterol
2%
7 MG
Sodium
25%
606 MG
Carbohydrate
7%
20 g
Dietary fiber
4%
1 g
Sugars
0%
1 g
Protein
7%
3 g
Vitamin A
3%
Vitamin C
1%
Calcium
2%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet
