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PAM - PAM Original - PAM Original is the undisputable leader in no-stick cooking sprays
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did you know? Spray PAM onto cooked, drained pasta instead of tossing with oil; PAM will prevent pasta from sticking without the calories and fat of oil. Get More Tips
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PAM Original
Created in 1961, All Natural PAM® Original is the versatile, undisputed leader in no-stick cooking sprays. Use it for everything from better browning of your roasted turkey to keeping spices on your uncooked meats. And it has just 7 calories and less than 1 g of fat per serving!

Nutrition Facts
Serving Size about 1/3-second spray (.266g)
Servings per container about 526

Calories 0
Fat Calories 0
 
Fat (g)
Calories
PAM (1-second spray) < 1 7
Butter/Margarine (1 tablespoon) 11.5 104
Oil (1 tablespoon) 13.6 122
Amount/serving
% DV*
Total Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carb. 0g 0%
Protein 0g 0%

* Percent Daily Values (DV) are based on a 2,000 calorie diet.



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